Ok, I don’t normally post too much personal stuff here since this is a marketing blog but I thought this was well worth sharing. If you are a smoker you know all too well it is very hard to quit. There are aspects of the addiction that most remedies just don’t deal with. In addition to the chemical addiction, there are physical as well as psychological aspects that must be dealt with in order to quit successfully. When you smoke you are getting satisfaction not only from the nicotine, but also from holding the cigarette in your hand, putting it to your mouth, feeling the smoke in your lungs, etc. When you go drinking you almost always crave a smoke right? I don’t know anyone that goes drinking and says, “Man I’d really love a patch, or a piece of gum”. No! You say, “Man I’d really love a smoke”, right? You don’t roll over after an intimate encounter with a significant other and slap on a patch. It just doesn’t work to stop the cravings properly. I found an excellent way to stop “smoking” and still satisfy all the cravings without ruining your health in the process…
You have probably heard about electronic cigarettes by now and how they are helping people deal with their addiction. You have probably seen the ads, heard others talking about them, seen the stores selling them etc. I want to take a few minutes to tell you about my experience with electronic cigs and what I have learned about them.
There are basically 2 types of electronic cigarette, the 3 piece design and the 2 piece design. All brands fall into one of those 2 categories. The difference is that the 3 piece design has an external atomizer and the 2 piece has it built into the cartridge. With the external atomizers you have to keep a couple extras in stock because they do fail after a bit of use, so that’s an added expense you really don’t need. With the 2 piece design you get a new atomizer every time you change the cartridge because they are built into the nicotine cartridge and they don’t tend to fail during use of the cartridge. All of the stores I have seen offline that sell e-cigs sell the 3 piece design and some of them are just plain cheap crap.
I chose to buy the 2 piece design and I have been extremely happy with it. It feels like a cigarette in my hand, it tastes like a cigarette and feels like smoke when using it. There is no smoke, it is just water vapor with nicotine and flavoring but it feels very real as opposed to the other stop smoking methods. I have had mine for about 5 months and I have had no problems with it at all, it is very reliable. The battery charge typically lasts me a couple days and I have a spare battery and portable charging case to back it up. The cartridges, known as cartomizers with this model, are the equivalent of about 20 traditional cigarettes. The 3 piece design manufactures claim this as well but their cartridges typically last only about 7 to 10 real cigarettes. This model really does what it says, it ends up only costing me the equivalent of about 1 dollar per pack of traditional cigs and even less if I refill the carts myself.
This really is the way to stop smoking without quitting. Yes, you are still addicted to nicotine but you are getting just that, the nicotine without the 4000 carcinogens and chemicals that are found in traditional cigs. I love mine and would recommend it to anyone wanting to quit smoking. Ok, you may be asking what is this e cig model and where do I get one?
I have found one site that offers this remarkable product as well as the accessories and it is the only one I have found that backs it up with a lifetime warranty on the batteries. Yes, the batteries won’t last forever so this company will replace your batteries for free if they ever go bad. Mine have shown no signs of giving out but if they ever do, I know I won’t have to spend my money to replace them. Here is the link if you want to check it out and get one for yourself www.youdonthavetoquit.com
If you decide to pick one up for yourself from this site I will get a commission from your purchase, just being completely honest and up front with you on this. It won’t cost you any more, I just get a small percentage of your purchase. This is not why I have written this post. I want you to know that I would have promoted this product even if I made nothing off of it at all, this is just simply a superior product that I believe in 100%, but again I want to be completely transparent about this. Go check it out for yourself, pick one up if you want, and let me know your experience. This is the best electronic cigarette I have found with the best company backing it up.
Thanks for reading and have a great day!
2 Comments to “If you are trying to stop smoking, read this! You can quit smoking without quitting…”
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July 14, 2010 at 11:04 am
Dear Les,
What an excellent read. I will however have to disagree that electronic cigarettes is the right solution to your problem. It is my opinion that you will become addicted to the behavior of using electronic cigarettes. I recommend you try quitting cold turkey. Talk to people about what is going on, ask for help, and don’t think like a smoker. It is also important to stay active treat your self to a massage when you get stressed and take it one day at a time.
July 29, 2010 at 2:07 pm
Hi Pam, thanks for the comment! Although Electronic cigarettes may not be the perfect answer to everyone’s smoking problem, they do offer an alternative for those seeking one. The cigarette addiction is already there, chemical and physical, so yes using e-cigs doesn’t break that addiction. Some people are just looking for a healthier alternative and some are looking to quit, for those looking to quit, here’s an easy way to do it if you decide to go with an electronic cigarette to help break your nicotine addiction.
1. Get an e-cig of the flavor and nicotine strength you are used to smoking in your traditional cigarettes and just use the e-cig instead…
2. every time you buy new refills for your electronic cig, buy ones with a lower nicotine content than before…
3. Once you ween yourself off of the nicotine buy refills with no nicotine, and continue use until your nicotine addiction is completely gone.
4. Now you only have a physical habit to kick not a chemical and emotional one as well. Stop using your e-cig whenever you feel you can go without it in your hand.
Quitting cold turkey, although probably the healthiest choice, is not always possible for some people. My grandfather quit cold turkey 30 some odd years ago and never looked back, but I know a lot of people that it’s just not that simple for.
Staying active and not thinking like a smoker, as well as getting massages are great ways to help quit smoking, and make the effects of it easier to deal with. Thanks!